Food & digestion, explained
Find out which foods your gut doesn't like
Bloating, gas, and stomach discomfort often trace back to a handful of everyday foods — but the triggers are different for everyone. GutCheck helps you figure out which ones are yours.
What GutCheck does
GutCheck turns guesswork into patterns. Instead of wondering whether it was the onions or the dairy, you log what you eat and how you feel — and let the trends speak for themselves.
- Estimate before you eat. Check the likely digestive discomfort risk of a meal based on its ingredients.
- Track how you feel. A few taps after eating builds a record of what sits well and what doesn't.
- See your patterns. Over time, the foods that line up with your symptoms start to stand out.
Start with a common trigger
See all guides →A few of the foods people ask about most. Each guide explains why it may cause symptoms for some people — and how to spot your own pattern.